Grounding Meditation Freebie by Deanna

Enjoy a grounding meditation while you’re waiting for our next live Monday Medi, which will take place on September 16 at 9:30AM PST on Facebook and Instagram. See you there!

In September we’ll be working with allowing things to fall away that no longer serve us. Grounding is a great technique to create balance and stability. Grounding helps us release and let go of unproductive energy that no longer serves a purpose in our lives.

Stay tuned for more Monday Medis related to this topic, coming mid-September!


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