Inner Guidance Meditation 1 | April 2019

View this Monday Medi on YouTube by clicking here.

Everything changes when we pay attention to our gut. Today we’re focusing on opening our first three chakras. This allows us to bring ease to our gut and release discomfort. Discomfort causes us to seek distraction – in our emotions, digestion, and mind. Honor your gut intelligence. Join us again next week for another Monday Medi at 9:30AM PST on Facebook and Instagram live.


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