Inner Guidance Meditation 3 | April 2019

View this Monday Medi on YouTube by clicking here.

Welcome back to Monday Medi Moments! This month we’re working with openness. To be open, we must let go of where we grasp, grip, and resist in our bodies and lives.

Today we’re focusing on our fifth chakra (throat). The energy contained in the area of the throat speaks to how we use our voice and hearing. It also relates to our ability to hear our inner guidance clearly.

“Truth is a deep kindness that teaches us to be content in our everyday life and share with the people the same happiness.”

– Khalil Gibran

Join us next Monday at 9:30AM PST on Facebook and Instagram live for another Monday Medi. We hope you all have a wonderful Earth Day!


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