We provide peace of mind through insight and mindfulness training so all things become possible.
Founder and Healer
From big to small organizations and everything in between, I’ve worked with thousands of people over the past 31 years. My clients have included rockstars, entertainers, movie producers, and executives from Nike, Amazon, Intel, Microsoft, Starbucks, PPS, several large health care organizations, non-profits, and more.
I’m an eternal curiosity seeker. I want to know what makes people tick. No matter your story or where you come from, I’m interested in who you are. My curiosity about people has sustained my practice for its 31 years.
The healing work I do is quite a unique blend of energy work, intuition, metaphysics, strategy coaching, and NLP (neuro-linguistic programming). I’ve never met someone who does what I do. My work comes from my intuitive ability that I’ve been honing my whole life. It comes from thousands of years of knowledge that can only be passed down from other healers with intuitive gifts.
I have two types of sessions: 60 minute and 75 minute sessions. Initial sessions with me are always 75 minutes. You can choose to have your session via phone, FaceTime, or Zoom.
I track, move, and change energy while giving you the tools you need to make shifts in the way you think, behave, and make choices. I’ve helped thousands of people make significant business decisions, change years old habits, cultivate healthy relationships, and find relief from stress disorders, loss, and depression.
Everything is energy. My gift is that I can see and read that energy. It is you, your loved ones, the people you work with, your business, the house you live in. I will guide you so that you can experience ease and manifest abundance.
I like to say that I grew up in a therapist’s office, which is a simplification of the truth. My mom, being the healer she is, and my stepdad, being the hypnotherapist he is, couldn’t help but influence the lens I see the world through. More literally, though, I am no stranger to a therapist’s office. Growing up, I was always in and out of therapy, and I am so grateful for the lessons I learned there.
When I was young, I vacillated between wanting to be a therapist, a photojournalist, or a fashion designer. All of these things came true in their own way. By trade, I am a photographer, but I remain passionate about the healing arts. (I also love putting together a fabulous outfit in the morning, though I am no fashion designer.) Since I was a teenager, I have taken all of Deanna and Kirk’s courses. I enjoy watching the immediate effect that healing has, and I try to instill healing qualities into everything I do. As quite the busy body, meditation continues to help me all the time. I can’t wait for you to dig into the online resources we have created!
Session description: I work with small business owners, get to know their brand, and create dynamic visual content for their websites and social media. If you’re a small business owner and like the imagery on our website and in our classes, view my website to contact me (www.sofiaangelina.com).
I also use photography as a healing modality. For years, I have photographed myself to heal trauma of my own; I help others to do the same. A few years ago, I started what I call “The Body Beautiful Project,” in which I ask people to tell me something that makes them feel empowered. I then write what they tell me on their bodies, and photograph them, creating self-portraits of sorts. If you are interested in booking a Body Beautiful session, you can do so at sofiaangelina.com/body-beautiful-sessions!
began studying meditation and metaphysics in my late teens and quickly started applying what I had learned to my personal and working life. For 25 years, I have focused my work on empathy and personal growth, which I believe have powerful and positive effects on people’s lives. My working career has also included youth and adult facilitation, hypnotherapy, ropes courses, personal growth workshops, fire walking events, and meditation courses.
I hold a CHt and Master’s Certificate in Hypnosis (2001), and a Practitioner’s Masters and Trainer’s Certificate in Neuro-Linguistic Programming (NLP).
My interests include world religion, integral theory, transpersonal psychology, and contemplative practices. Here’s what I’ve come to believe: knowledge remains only information unless it is applied directly toward one’s self. I am here to help you learn about meditation and mindfulness, but also to help you apply what you learn to your life.
Session description: My sessions are 90 minutes. During your first session, we’ll spend 45 minutes talking about what you’d like to work on. I will observe the language you use to describe your situation so that I can use your own words when I hypnotize you. This helps people feel more comfortable, and it makes hypnosis that much more effective. Hypnosis lasts for about 45 minutes; I’ll lead you to a hypnotic state (it might feel like you’re asleep, but doesn’t always). In that hypnotic state, I will embed productive suggestions in your subconscious mind that will help you change the behavior or condition you would like to change.
In our sessions, we’ll talk about what it is that’s causing pain or disrupting your life. Once we discover and understand what’s causing the disruption, we’ll begin a process of strategy creation that will begin to offer some relief to what’s hurting you. This process will evolve as we discover what direction your healing is taking. Using hypnosis, I embed positive strategies into your subconscious mind.
My work covers a variety of things, including depression, anxiety, and other emotionally-based issues, physical difficulties (auto-immune system), addiction, and eating disorders and their cause. I also work to bridge divides that can occur between parents and teens. My goal is to help you feel free within yourself.
I look forward to meeting you!