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About Our Courses
5 Days Happier
Free Guided Meditations
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Guided Video Meditation: 12 Minute Balanced Breath
Improve Heart Health Using Meditation and Mindfulness
How Intention Setting Connects You To The Present Moment
Now Offering Weekly Meditation Classes Via Zoom!
How Mindfulness Can Help You Find More Fulfillment
Announcing Biweekly Drop-In Meditation Classes via Zoom
10 Steps to Building a Consistent and Doable Meditation Practice
How Meditation Changed My Life and How It Can Improve Yours
What is emotional resilience?
Easy Quarantine Haircut (Yes, We DIY-ed It)!
How to Set an Intention You Can Feel Confident About
Free 30 Minute Meditation: Mirror Meditation + Self-Love
Meet the People Behind SDG Meditation!
Free 25 Minute Meditation: Center, Cultivate, and Ground
Need a little more balance in your life? Try these four exercises.
The Power of Breath
Building a Forgiveness Practice
Your Path to Freedom
The Month of Unity
Cultivating Your Intention
Expanding Your Comfort Zone
Why Grounding is the Foundation for a Strong Meditation Practice
Happy International Women’s Day 2019!
See the Photos: Mission to Manifest + Meditation with Deanna
Manifesting in 2019: Actionable Steps
Our First Ever Webinar REPLAY!
Manifesting in 2019: Your Mission
Get Ready for 2019!
Exciting Things Coming Your Way
3 Tips to Decompress Your Stress (And Maybe A Little Freebie…)